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Weight problem
I am 24 yr old .My height is 4'11 ft and my weight is just 43 kg .I am PCOS patient also.What should I do to gaining weight ?
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add on protein foods in all your meals like pulses, soya products, milk products, sprouts,besan corn egg whites etc to complete protein required by your bidy.
Next Steps
share all of your details about health, eating habits, lifestyle, daily routine and sleeping habits for assessment and future management.
You can take online appointment through practo direct consult or come ti my clinic near Vaishali metro station if living nearby.
Health Tips
eat healthy keep healthy
keep proper hydration
do regular physical activity
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