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Weight Loss

2017-05-20 10:51:55
Weight loss is my main problem.What should I do to reduce belly fat?How fast a belly fat can be reduced? Plz also make a diet chart for me if possible
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat.Ask me directly for detailed diet plan.

Answered2017-05-21 04:34:39

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