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Weight loss vs fat loss

2017-12-21 12:23:13
I'm taking ashwangandha swet musli kaunch beej mix churna 3/4gm once a day on empty stomach wth warm water... ...my body weight is 80kg.. 50% is fat...Belly fat.... No muscle nthng.... Full of fat.... . I'm a sports person.... . I'm gng to gym, aerobics. Im taking diet etc etc etc etc etc etc etc etc etc etc etc etc... .. Should I take ashwangandha swet musli kaunch beej mix churna...for totall fat loss?? I want to build a body(bodybuilding)... I want to be in a perfect shape... Cn i ??. Plz reply to this topic only don't give another option..!!!
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Answers (1)

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You can take them mixed with each other. It improves your stamina and weight too. You should add some guggulu product to reduce belly fat.

Answered2017-12-22 02:19:49

YESNO

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