Weight loss

2018-04-09 20:04:30
I’m 11 and I’m tall for my age, I want and need to loose weight, I’m a really fussy eater and don’t like vegetables and main things you’d do for a diet. I do swim but I’ve stopped I need to get back doing things to keep fit But haven’t had the opportunity. Any ideas or tips for me to loose weight?
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Answers (3)

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-04-18 10:39:49

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Hello, You can consult me at apekshapt.in for the personalised diet chart.

Answered2018-04-11 02:00:20

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Avoid junk n extra sweets . Play any sport m that’s it for ur age . Take care Sweety

Answered2018-04-10 03:21:29

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