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Weight loss

2017-05-02 12:17:06
I have acidity problem and no matter how healthy I eat my weight is not dropping. I also hv pcod. I hv also joined yoga classes but nothing seems to be helping in loosing weight. I also feel weak most of the time
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Answers (3)

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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
Next Steps
You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 07:05:29

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Hello, Keep preservance and keep working toward your goal. With PCOS weight loss can be slow and all you need is patience. A customised diet recommendation will help you better, keeping into consideration your acidity levels. Have lots of water and probiotics to curb acidity.
Next Steps
Consult a Dietitian for a customised diet chart.
Health Tips
Regular followup with gynecologist will be helpful.

Answered2017-05-02 12:42:05

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I advise you to keep patience & continue with balanced diet & yoga with certain useful right poses. What about your height, let me know your weight, food habits all to guide you further.

Answered2017-05-02 12:32:43

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