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Weight loss
I have acidity problem and no matter how healthy I eat my weight is not dropping. I also hv pcod. I hv also joined yoga classes but nothing seems to be helping in loosing weight. I also feel weak most of the time
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Hello,
Keep preservance and keep working toward your goal.
With PCOS weight loss can be slow and all you need is patience.
A customised diet recommendation will help you better, keeping into consideration your acidity levels.
Have lots of water and probiotics to curb acidity.
Next Steps
Consult a Dietitian for a customised diet chart.
Health Tips
Regular followup with gynecologist will be helpful.
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