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Weight loss

2018-08-13 07:17:47
I am very healthy like my weight is around 120kg I want to lose my weight.. And due to this I have problem in breathing
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Answers (7)

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Hi follow diet plan n do sum exercise . You can reduce upto 5 kg per month . Plz contact directly

Answered2018-08-18 04:36:44

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Provide me complete information of ur height, physical activity, madical history, family history, diet history. Strictly follow three main things like healthy diet, exercise and brisk walk. Add Less calories & high fiber food in ur diet. Small and frequent feeding should be included in your diet. Add more fruits and vegetables in ur diet. Add more fluids whole day.
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Answered2018-08-14 16:30:47

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-08-13 14:39:35

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Consult personally for proper guidance and help

Answered2018-08-13 10:15:43

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Contact me through practo direct consultation for further information surely help you.

Answered2018-08-13 07:28:56

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Before giving any suggestion I need to know more abt ur lifestyle.consult  personally fr proper  guidance

Answered2018-08-13 07:23:09

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-08-13 07:19:55

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