Hi, As professionalist we won't recommend keto diet for any one . Keto diet was originated for epipsy patient not for pcos.  Though it can lose your weight very fast but will not treat PCOS. It has very bad affect on body. Some side effects are 1.Major Vitamin and Minerals deficientlike Vit D , Vit B12 2.High lipid profile 3.Hypoglycemia 4.Nausea, dizziness 5.Low concentration 6.Loss of muscle strength, skeletal fracture even osteoporosis. 7. Kidney stones 8. Irregular period And many more      U are so young dear, you can reduce your weight in healthy way without any deficiency. Better to consult and ask for pcod diet plan any near by or if not Possible contact me through this link pcos is a syndrome and diseases that means it is associated with many diseases. Such as 1.Diabetes 2. Obesity 3. Thyroid  4. Vitamin  and minerals deficiency 5. High cholesterol level 6. Hypertension Many more. A.So these disease has to treated along pcod in pcod diet chart B.We try to balance your hormones especially testosterone and estrogen C.All the deficiency caused due to pcod is also reduce by pcod diet chart D. Help you to get into shape. Any more  I also provide online consulation is there . If you want conselling you can ping me on my whatsapps no.

Hello I understand your concern We have many good homeopathic medicines for pcos to treat it completely from the root itself without any sideffects that are part of conventional medicines. Moreover as I am clinical dietician also I can plan therapeutic diet for you to achieve desired weight loss Please contact me directly or ask me at dramisha.com Online consultation and medicines at your doorstep are also delivered nationally and internationally Warm regards Dr Amisha Mirchandani 09819      055014