Hello user, We have a diet plan for school going children which includes . To get ideal weight and height . To increase immunity . To meet their daily requirements . To enhance their nutrition status for buildi their healthy future. Many more But before prescribing any thing we need some information like . Vitals .Purpose . Medical history . Family history . Physical activity . Daily routine And many more So, if you want to consult ,please consult us thru the link below.

Stop eating junk , sweets , sodas , maida , any outside food . Salty chips etc . Take light dinner n early too . Limit tea n coffee. Do walk n yoga . Eat only light homemade food . If still need assured weight loss then consult personally for proper guidance and help. Eat well live Nutrigenious

Contact me through practo direct consultation for further information surely help you.

She needs to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for her .

Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.