Hi Based on the information you have provided it’s difficult to give you a holistic solution. However let me highlight some key factors you need to keep in mind. Abdominoplasty or liposuction is a temporary solution and should only be chosen in case of fatal obesity or if you are immobile and are not being able to work & move. While they might remove abdominal fat for a while you will put on that weight as soon as you get back to your old eating habits. I would sincerely recommend you visit an endocrinologist who can help you with your hormonal imbalances if any. I would also suggest you visit a Nutritionist who could help you chart out a healthy lifestyle. I was 150 kgs myself and I understand what you are going through. I know how difficult it is to keep yourself motivated. Along with your doctors and a Nutritionist I would also recommend if you could see a psychologist who can help you with your habits and lifestyles and give you tips on how you could improve your nutritional psychology.

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies 8. Bad eating habits 9. Sedentary Lifestyle and physically inact ive 10. Post pregnancy Many more First we find the cause of causing obesity  and then treat that cause Second , increase the metabolic rate Third, treat the deficiencies cause due to obesity Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight. Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link

If you are thinking of surgery then consider bariatric surgery