Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

If you are physically fit and can have meal properly then no need to take multivitamins unless and until you have severe deficiency of any particular nutrients because it's your body which depends on medicines unnecessary. Try to have healthy and nutritious food rather than supplements. If you want to loose weight follow proper diet which includes good amount of fibre,less simple carbs and fat. Drink plenty of water on daily basis with exercise. But still I will suggest you to consult me personally because one diet not fits to all. To observe more closely I need your detailed data like height, weight, daily lifestyle, eating pattern etc. You can consult me personally through practo calling or connect directly with the link provided.