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Weight issues
Why is it that for the same hypothyroidism some ppl gain so much weight and some like me have to struggle to have a decent weight so that clothes look good. I m a breastfeeding mother of a 11 months old baby..what should be my diet so that nobody asks me "tumhe kya hua h"..especially my face is getting thinner..
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A simple reason is that everyone has unique body make-up and everyone is different.
As you are breastfeeding mother so weight loss I obvious in lactation period.
For personalized diet plan I would suggest you to consult me personally and provide me all your details like weight, meal pattern, daily lifestyle, medication, blood reports etc. So that I can guide and plan your diet properly. I heal and treat my clients with holistic health approach.
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Book and appointment with me so that I can personalized your diet or you can visit for health and nutrition tips, healthy recipes etc
https://www.facebook.com/Dt.AnshikaSrivastavaNutriHub/
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
. Post Pregnancy
. Pcod /PCOS
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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https://youtu.be/tw8ppDshISQ
Check this video on healthy weight loss.
Also you can check my video on thyroid on dietary changes to be done.
For better results start adapting the changes gradually.
Any questions and queries do leave them in comment column.
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