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Weight issues nd bones nd muscles problm
Should I do yoga,gyming or some sort of exercises, 2yrs ago I had my laproscopic gall bladder surgery done nd now I'm vitD deficient my vit D level is around 13-15ng/ml.I'm 26yrs old having 83kgs weight...I need to put off sm weight bt don't knw with such medical condition Should I do it or not..just want to assure dat it's not risky for my bones.
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Hi, we will surely help you
There are many reasons of being over-weightor obese
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
HOW WE TREAT OBESITY THRU DIET
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
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