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Weight gaining

2017-07-09 16:07:14
I am having thyroid (hypo) & I am taking pills for it, I am in menapous stage my weight is increasingly rapist I have gained weight from 58 to 62 in last 8 months please help me
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-10 02:22:02

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