Weight Gain tips

2020-08-08 13:29:22
How to gain weight , my friend she is suffering from thyroid and has this effect of weight loss on her body . Please suggest some diet plan to gain weight in this case .
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Answered2020-08-09 14:57:47

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Hello User As your friend is suffering from hyperthyroidism in which thyroid hormone is overactive which increases metabolism in body because of this she is loosing weight. First of all need to know the vital of thyroid and recent test report then only suggest any diet.

Answered2020-08-09 11:53:40

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Take frequent meals at regular intervals.Take adequate sleep of atleast 8 hrs everyday.Do light exercises for 20 mins daily. See to it that the thyroid levels are within range with the right medication.
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Take a carb rich , protein rich diet .Take complex carbs which are healthy n will help you in weight gain. Contact me directly on my Practo profile for a detailed diet plan.

Answered2020-08-09 06:57:42

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Hello user See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-08-08 17:49:36

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Plz contact me directly for your personalised diet chart for you with your all details for proper guidance and help.

Answered2020-08-08 14:21:22

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She needs to take high protein diet. Take small and frequent meals at regular intervals. Please ask  me directly for personalized diet plan for you .

Answered2020-08-08 13:42:18

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Contact me through practo direct consultation for further information surely help you.

Answered2020-08-08 13:34:10

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Have to take medicine for thyroid first.consult ur physician withproper testreports.

Answered2020-08-08 13:34:58

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