Constipation is a very common problem with female patients. The way symptoms suggest you have metabolic derangement. Start taking hot milk regularly and have proper diet fiber rich like barley malt. Stop cold water intake and take only hot water reduce your anxiety over weight gain. Chew your food property and take light diet rather than just dieting. Follow these tips it will help you both weight loss and constipation.
Answered2016-09-19 11:34:15
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