Weight gain problem

2017-05-18 05:59:17
The upper part of my body looks weak I eat much but it doesn't seem to fill my upper body please help me with perfect diet plan (indian). Can I take multivitamin tablet..?
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Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

Answered2017-05-19 10:00:06

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