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Weight gain

2018-08-26 20:03:56
My weight is 35kgs. My diet is good but don't know why am I not able to gain weight. It's hereditary. It may be gastric problem or hormonal imbalance. Please guide me.
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Answers (3)

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You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-09-04 08:22:16

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Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation for further information surely help you.

Answered2018-09-03 19:49:16

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Provide me complete information of ur height, weight, physical activity, madical history, family history, diet history. Start exercise and walk early morning and evening which increase ur metabolism. Don't skip ur breakfast which increase ur appetite. Take high calorie food in ur diet. Add good fat and nuts in ur diet.
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Contact me for customized diet plan.

Answered2018-08-27 02:03:25

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