Well weight gain have various determinants one of them is BMR that may be more in u case apart from this some people have genetic composition that impacts on weight gain... you dont have to bother as long you are close to your ideal weight...
Rx.
1. Review required to customize treatment plan for you.
2. Nutritional Supplements, I can prescribe, Protein and Carbohydrates High, basically.
3. Read my article in this website.
Health Ultimate International
Mumbai
I am lactose intolerant and gluten sensitive. I want to join gym to gain weight but don't know what kind/
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