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Weight gain

2018-04-07 16:18:41
I'm underweight...ht.5'2 wt 40.1 .. have hairfall problem and acne plz help me I want to gain my weight I feel very weak and dizzy plz help me out
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Answers (2)

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You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-04-08 02:06:49

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Add on lots of water intake and do regular physical activity, avoid readymade products and junk food. Share your daily routine and food habits along with physical activity level for assessment and further guidance
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Answered2018-04-07 17:06:10

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