Need more information about him so connect me through practo you will get good result definitely.

Ask me directly for personalized diet plan for him.

Healthy evening sir, For weight loss and high blood pressure, The DASH diet focuses on fresh vegetables and fruits, whole grains. It includes fat free or low fat dairy products, fish, poultry, beans and nuts. The diet limit in foods are high in salt I.e. sodium. It also limits in high sugar and saturated fat, such as fatty meats and full- fat dairy products. For High BP: add in diet Berries, bananas, beet, dark chocolate, kiwis, watermelon, oats, leafy greens vegetables.

Take good protein from your kitchen pantry. Give him a balanced diet. Do some exercises like walk or yoga.

Take low fat low carbohydrate and your protein and fibre intake should be on higher side

Connect with me on practo app to help you better

Hi, better to share the reports and other medical parameters. First we need to check the entire parameters then only we can plan something

It could be due to bp medicine!! But do consult your physician or cardiologist in case further investigations are required

Gud evening pls connect directly through practo app.

Kindly consult with me for detailed discussion through practo.