Weight Gain After Exercise- 11857 Questions Answered

I have been exercising in gym nd playing badminton but still gaining weight more nd more day by day I had gained 7kgs in 6 months... I am very tensed pls help me out.

Asked for Female, 23 Years 100 Views v

Ms. Anju GulatiDietitian/Nutritionist | Delhi

You can loose all this in less than one mnth without exercise . Only food we will modify . You will eat good nutrition. Chat directly for proper details and results ... Read More

Hi doctors! Can you suggest some best exercises for weight gain which u have seen or experienced & got a good result after trying it for yourself & also I wanna make my cheeks bit bigger. Hoping for best answers ..) Have a good day

Asked for Male, 28 Years 91 Views v

Ms. Suganya SDietitian/Nutritionist | Chennai

1/1people found this helpful

Along with exercise diet also need to be taken... To gain cheeks specially try to chew food both the side of mouth...it might help you to gain lil bit ... Read More

Weight gain problem. Any diet or exercise for weight gain. How many proteins gain in a day how type of exercise is do in a day

Asked for Male, 23 Years 84 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

HOW MANY TIMES SHOULD WE EXERCISE IN A DAY WHEN TRYING TO GAIN WEIGHT AND SHOULD WE EXERCISE BEFORE OR AFTER MEAL?

Asked for Female, 17 Years 130 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Gud evening 1 hr one time early morning time cardio mostly prefer to gain weight n along with tht diet should be healthy one. ... Read More

Sir,i want to gain weight suggest me good food and exercise and how to gain weight because my weight is not up to my age

Asked for Male, 20 Years 32 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

0/1people found this helpful

Hello dear, surely will help you. See,There are many reason of being underweight. 1. Endocrine disturbances 2. Genetic 3. Vitamins and minerals deficiency 4. Psychological problem 5.IBS 6. Eating diso ... Read More

I am over weighted. I gained weight. I want to loose weight. I cannot do exercise regularly. What is the other way

Asked for Female, 26 Years 43 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

2/2people found this helpful

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for cu ... Read More

My weight is very less. And I want to gain health.what type of exercise and daily routine should I opt for.

Asked for Male, 15 Years 98 Views v

Ms. Leon SraDietitian/Nutritionist | Gurgaon

0/1people found this helpful

Eating calorie dense foods thinking that it would lead to weight gain is not correct. You must:- a) Set your metabolism levels right by following a strict dietary regime and setting your body clock ri ... Read More

I want to gain weights and have good shapable biceps...what should I consume in my diets...and also suggest me some exercise...

Asked for Male, 20 Years 83 Views v

Ms. Arti JainDietitian/Nutritionist | Navi Mumbai

1/1people found this helpful

Dear user , There is a need to make Diet plan as per your health requirements. You may connect me through Practo for Diet plan. ... Read More

Weight gaining day by day...suffering from thyroid...since six to seven years...no time 4 exercise...

Asked for Female, 20 Years 35 Views v

Ms. Shalu AhujaDietitian/Nutritionist | Delhi

Hi If u hv no tym fr exercise do skipping fr 10min. daily.Eat healthy nd take adequate amount of protein,gud fats and complex carbs.Drink plenty of water.consult personally fr proper meal plan Thanks ... Read More

I want to gain weight what should I eat and which exercise I should do and what habbits I should follow to have good height

Asked for Female, 13 Years 45 Views v

Dr. Bipin Ninan AbrahamGeneral Physician | Bangalore

You can gain weight by eating unhealthy by eating food such as junk but that will make you unhealthy and will give you the wrong form of weight gain. Do the following lifestyle changes for a healthy g ... Read More

I took abortion pills 5 days back and my weight is increasing and I am fasting eating in a limit still it is happening why is that

Asked for Female, 33 Years 41 Views v

Dr. Gaurav JainGeneral Physician | Ahmedabad

Hormonal responses of pill. For more questions, kindly consult with me on 94 two six eight six 78 nine six. ... Read More

Baby girl born at 36 weeks exact. Birth weight 2.37 kg, 14 weeks weight 4.82. Is gain ok? Kindly advise

Asked for Female, 32 Years 58 Views v

Dr. Shreyasi DasPediatrician | Kolkata

1/1people found this helpful

That's good gain. Don't worry ... Read More

I am 20 years old male , I am 6.1 feet tall but my body weight is only 50 , I want few diet plans to increase my body weight.

Asked for Male, 20 Years 39 Views v

Ms. Trupti PadhiDietitian/Nutritionist | Bhubaneswar

Good evening pls connect through app. ... Read More

My daughter 7.5yr weight is only 22kg .only height is increasing it's been 6 month weight is stuck in 22kg she eats well still not increasing how to increase her weight

Asked for Female, 35 Years 43 Views v

Dr. SonamAyurveda | Sonipat

1/1people found this helpful

Its because her height is increasing and 22 is healthy weight. Keep the nutrition level up ... Read More

Hello Doctors, After 3 weeks of my hommoroids surgery, I feel abdominal pain and change in bowl habbit and constipation. Then I visited my operating surgeon and did some test. Colonoscopy : ( Ceacum : few ersosions are noted with out any active oozing with normal vascular pattern of mucosa) Fecal Cal protection: Less than 5 ( normal range 50 ) CRP:

...

Asked for Male, 31 Years 65 Views v

Dr. Aitla ShyamsundharGeneral Physician | Hyderabad

Eat small, frequent meals (5–6 per day). • Increase calorie-dense but gut-friendly foods: • Rice, curd, banana, oats • Peanut butter, boiled potatoes • Eggs, soft chicken (if non-vegetarian) ... Read More

My boy 9.5 month weight 7 kg only. ..birth weight 2.4 kg...he is also not interested in solids...eats 3 to 4 bites per meal...what to do...should i worry? Can i start mct oil for him??

Asked for Female, 33 Years 78 Views v

Dr. Nishant KumarPediatrician | Patna

1/1people found this helpful

Try giving small and frequent feeds and start with semisolid consistency and further add more solid as baby start accepting solid. No need to add mct oil Weight is following normal trend ... Read More

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

Asked for Female, 0 Years 75 Views v

Dr. Pankaj GuptaPediatrician | Jaipur

1/1people found this helpful

Weight is fine u can continue breast feed ... Read More

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

Asked for Female, 44 Years 41 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

1/1people found this helpful

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

My daughter 7yr old weight is not increasing even though she eats all nicely . how to increase her weight.is there any vitamin or powder to increase her weight only height has increased

Asked for Female, 31 Years 62 Views v

Dr. SonamAyurveda | Sonipat

1/1people found this helpful

As she is increasing heightwise… weight is not increasing. It might be bcz of metabolism or worm in gut Give albendazole 400mg once in 6 months ... Read More

Vital Statistics & Rapid Changes Weight Gain: 11.3 kg (approximately 25 lbs) in a very short period. Fat Distribution: Development of a "moon face" and significant abdominal weight gain despite no change in diet. Respiratory Distress: Feeling of "drowning" and gasping for air when lying flat at night. 2. Objective La

...

Asked for Female, 20 Years 22 Views v

Dr. Sravya VNeurologist | Bangalore

Need to discuss in detail ... Read More

I have gained so much extra weight post pregnancy along with other symptoms too such as bloating and fatigue too. I feel unusual increased appetite and migraine too at times. Please help me to know the diet plan that can help me reduce some fat. I again want to have slim fit body. Exercise only didnt work.

Asked for Female, 26 Years 45 Views v

Dr. Preeti Raj (PhD)Dietitian/Nutritionist | Chennai

Pls let me know if we can have a one on one consultation to understand better. ... Read More

Hello Doctor, I am a 20-year-old female. I have had a chronic cough with is clear and sticky for about 2 years. I have low appetite and unintentional weight loss of about 5–6 kg. I also have dry, scaly skin and dandruff, white patches on my tongue, red pimples/bumps on my tongue, and ongoing stomach/digestive issues,and i have heavy period as well

...

Asked for Female, 20 Years 32 Views v

DR AMIT BHARADIYACardiologist | Ahmednagar

2/2people found this helpful

Kindly visit a general physician to rule out pulmonary tuberculosis ... Read More

My baby is9 month old currently is 7kg and height is 70 cm . His birth weight was 3.8 kg and height was 48cm. His weight is not gaining since 3 months but he is very active and achievimg all milestones . Birth weight has not double till yet..is his growth proper?

Asked for Female, 30 Years 166 Views v

Dr. Pradeep JainPediatrician | Jodhpur

1/1people found this helpful

No Needs detailed evaluation ... Read More

Baby age 20 month old. Current weight 9.05 kg. Birth weight 1.94 kg. Is the weight gain ok or underweight? Please need you suggestion.

Asked for Female, 31 Years 115 Views v

Dr. Keerthana SarapuPediatrician | Hyderabad

Weight gain is adequate ... Read More

Hello doctor, I have had IBS (mainly diarrhea dominant) for the past 5 years ..I have frequent poops 3 -4 times a day. I have worked as a software engineer for the last 4 years. I have recently joined the gym and go 3 times a week. Can you guide me on what diet to follow? I don't know if protein powder is required. I don't drink milk as it triggers

...

Asked for Female, 25 Years 111 Views v

Ms. Meenu Preethi BDietitian/Nutritionist | Chennai

0/1people found this helpful

Hi It’s good that you have taken up yoga and are doing exercises at the gym. Please contact me for consultation. I have worked with numerous clients with different types of IBS. We can schedule a ... Read More

I have difficulty in gaining weight, I am 32 years old with 39 kg weight. I always face difficulty in gaining weight no matter what i eat I am always underweight. But I quickly lose weight even if I skip 1 meal. Please help to achieve proper weight. Please suggest if there are any medicines to gain weight

Asked for Female, 32 Years 139 Views v

Ms. Mini ThomasDietitian/Nutritionist | Chennai

0/1people found this helpful

Kindly contact through practo app ... Read More

My Total t4 is below 5 from 2023 but tsh and free t4 always normal but I am seeing very fast weight gain from 2023 after total t4 below 5 is any way to increase total t4 so weigh gain cannot occur easily

Asked for Male, 22 Years 37 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hello ,I have just got surgeries done for thyroid cancer for PTC , TT.Subce then I had put a lot of weight.No matter what I do , not able to reduce.I do yoga,gym, diet but weight seems to keep increasing.Please let me know what I can do or take for support. I have IBS and sensitive stomach as well.

Asked for Female, 31 Years 30 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

Asked for Male, 36 Years 99 Views v

Dr. NagarajuPediatrician | Kurnool

1/1people found this helpful

Need details qustionsry .. contact on practo ... Read More

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

Asked for Female, 33 Years 122 Views v

Ms. Somya JainDietitian/Nutritionist | Delhi

2/2people found this helpful

Please get your blood work done Then we can connect over consultation to help you better ... Read More

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Weight gain after exercise

I have been exercising in gym nd playing badminton but still gaining weight more nd more day by day I had gained 7kgs in 6 months... I am very tensed pls help me out.

Hi doctors! Can you suggest some best exercises for weight gain which u have seen or experienced & got a good result after trying it for yourself & also I wanna make my cheeks bit bigger. Hoping for best answers ..) Have a good day

Didn't find the answer you are looking for?

Weight gain problem. Any diet or exercise for weight gain. How many proteins gain in a day how type of exercise is do in a day

HOW MANY TIMES SHOULD WE EXERCISE IN A DAY WHEN TRYING TO GAIN WEIGHT AND SHOULD WE EXERCISE BEFORE OR AFTER MEAL?

Sir,i want to gain weight suggest me good food and exercise and how to gain weight because my weight is not up to my age

I am over weighted. I gained weight. I want to loose weight. I cannot do exercise regularly. What is the other way

My weight is very less. And I want to gain health.what type of exercise and daily routine should I opt for.

I want to gain weights and have good shapable biceps...what should I consume in my diets...and also suggest me some exercise...

Weight gaining day by day...suffering from thyroid...since six to seven years...no time 4 exercise...

I want to gain weight what should I eat and which exercise I should do and what habbits I should follow to have good height

I took abortion pills 5 days back and my weight is increasing and I am fasting eating in a limit still it is happening why is that

Baby girl born at 36 weeks exact. Birth weight 2.37 kg, 14 weeks weight 4.82. Is gain ok? Kindly advise

I am 20 years old male , I am 6.1 feet tall but my body weight is only 50 , I want few diet plans to increase my body weight.

My daughter 7.5yr weight is only 22kg .only height is increasing it's been 6 month weight is stuck in 22kg she eats well still not increasing how to increase her weight

My boy 9.5 month weight 7 kg only. ..birth weight 2.4 kg...he is also not interested in solids...eats 3 to 4 bites per meal...what to do...should i worry? Can i start mct oil for him??

I delivered my twin daughter at 36 weeks. Her birth weight was 2.2 kgs. She had feeding issues initially and her weight dropped to 2 kgs. Now she is 2 months 15 days and she is 3.52kgs.she is exclusively breastfeed as she was very fussy when given formula . Is this weight gain adequate

Unable to loose extra weight gain after menopause. More than 10kg gained in last 1 year. Skin blemishes also .

My daughter 7yr old weight is not increasing even though she eats all nicely . how to increase her weight.is there any vitamin or powder to increase her weight only height has increased

My baby is9 month old currently is 7kg and height is 70 cm . His birth weight was 3.8 kg and height was 48cm. His weight is not gaining since 3 months but he is very active and achievimg all milestones . Birth weight has not double till yet..is his growth proper?

Baby age 20 month old. Current weight 9.05 kg. Birth weight 1.94 kg. Is the weight gain ok or underweight? Please need you suggestion.

My Total t4 is below 5 from 2023 but tsh and free t4 always normal but I am seeing very fast weight gain from 2023 after total t4 below 5 is any way to increase total t4 so weigh gain cannot occur easily

Hello ,I have just got surgeries done for thyroid cancer for PTC , TT.Subce then I had put a lot of weight.No matter what I do , not able to reduce.I do yoga,gym, diet but weight seems to keep increasing.Please let me know what I can do or take for support. I have IBS and sensitive stomach as well.

Hello doctor, My son is 110 days old baby.his birth weight is 3 kg & current weight is 3.8kg.activity wise he is doing 3 month baby whatever does.but not gaining weight. We are giving only the mother's breast feed.i want to know why he is not gaining weight?

“I have slow digestion, frequent constipation, and a slow metabolism, which is causing easy weight gain. Can you suggest a diet plan to improve metabolism, manage constipation, and support weight loss?”

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