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Weight and stomach

2018-02-17 05:41:33
Hi I am 65 kg and my height is 5’6 but I want to loose my weight specially decrease my thigh weight.. I am not able to do workout because of my busy schedule but I want to control it by having a diet plan and little exercise .. please let me know
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Answers (3)

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-03-02 07:55:16

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Ok take high fibre diet n low fat n carbohydrates diet plan Stop eating outside
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Contact me through this link  prac.to/sabasheikh

Answered2018-02-17 05:52:15

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Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-02-17 14:03:46

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