Mild Anemia
Even mild anemia can cause:
• Fatigue
• Shortness of breath, especially on exertion
• Dizziness or lightheadedness
Possible Causes of Anemia:
• Iron deficiency (most common)
•
Vitamin B12 or folate deficiency
• Chronic blood loss (e.g., heavy periods, GI bleeding)
• Chronic illness or inflammation
Let’s start by checking your Vitamin B12 and Iron levels along with Vitamin D3 and
Thyroid levels
Anxiety can worsen or overlap with real conditions — so if your Hb is low (11.4 g/dL), even mild anemia could:
• Be making your fatigue and dizziness worse
Next Steps
Consult for a better evaluation