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Want to weight loss

2017-07-30 11:11:11
My weight is 80kg nd I'm doing gym. Only i want to know what diet should i take to loss the belly fat!! And increase the body muscles. Plz suggest me diet plan with low fat.
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Answers (1)

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Do some free hand workout , Cardio exercises  with low calorie diet , avoid sweets , oily and  fast food , add more salad and fruits , take your lunch in parts , avoid heavy dinner.

Answered2017-07-31 06:06:36

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