Want to weight gain

2018-06-04 04:14:47
I want to gain weight .so i think to take aswagandha is it safe for me ... aswagandha capsules safe or not
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For gaining weight u can take Ashwagandha but take in avaleha form ie Ashwagandha avaleha. For Weight gain, consult a doctor to rule out other factors and proper guidance

Answered2018-06-04 04:40:22

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Gaining weight is possible only when Digestion and food consumption are in its optimum best. Yes Ashwagandha is good but before taking it consult an Ayurvedic Doctor.

Answered2018-06-04 12:57:24

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