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Want to lose a weight

2017-10-28 05:32:38
Diet and exersies plan required, I m comfortable on veg and non veg both food, Daily morning i started gym also, What should i eat and exersies ? Request you to kindly guide me for this,
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-28 06:26:55

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Hey ,it’s good that you are looking for diet modification along with physical workout.For customised diet plan you can contact through my profile

Answered2017-10-28 05:41:06

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