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Want to increase height and health

2024-02-19 06:07:39
Hey there, I'm 17 and i really want to increase my height as well as want to improve my health I'm sooo skinny and really feels dwarf infront of my friends i really want to increase my height please 🙏🏻i really need some help (consultations)
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Please ask me directly for personalized diet plan for you .

Answered2024-02-26 04:37:49

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Hello. Activities like swimming, basket ball & bar hanging help increase in height.
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Please connect for a personalised assessment so we can advise what would be the best diet to help you

Answered2024-02-19 14:09:45

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there is no magical cure to increase height, yes eating a healthy diet always work, connect directly.

Answered2024-02-20 09:43:12

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Answered2024-02-20 06:08:46

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Consult directly

Answered2024-02-20 05:14:34

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Healthy afternoon sir, Some foods may enhance overall health, help you grow taller or maintain your height. These may include legumes, chicken, yoghurt, almonds and leafy greens, among other. 1. Beans 2.chicken 3.Almonds 4.leafy greens 5. Yoghurt 6. Sweet potatoes 7.quinoa 8.eggs 9 berries 10.salmon 11. Milk.
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Nutrition plays a central role in promoting proper growth and development. Filling your diet with variety of nutrients can not only enhance overall health but also help you grow taller or maintain your height. Therefore, it’s important to load on whole some nutrients rich foods

Answered2024-02-19 08:45:18

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Gud morning pls connect directly through practo app.

Answered2024-02-19 07:04:13

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Want some more details regarding ur lifestyle and food habits with general health conditions Please call online  through practo

Answered2024-02-19 06:12:55

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