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Want to gain weight
Can I use protein powders to gain weight as I want to increase my weight to not to look as child so my height to be increased
Answers (10)
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Answered
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Weight gain is much more than only using protein powders. It's a combination of diet, exercise and lifestyle modifications. Will need more details before suggesting.
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you can contact me directly on practo app for further discussion.
Answered
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/VB6TWVY2BPL2K1
Thanks with Regards
Dt. Ankita
Answered
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Hello
For increasing height we have to discuss with keeping your age in mind
Need to check your vitamin d and calcium
And then plan and routine with workout then can help you to gain some height and body structure according to age
Answered
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