Want to be slim

2018-01-09 11:12:33
I want to buy a slimming product specifically prple mangosteen but dont know if its safe
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Hello Drink water 16glasses daily Stop eating outside foods and packets foods junkfoods etc fatty food's Take high fibre diet n low fat n carbohydrates diet plan and do exercises
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Contact me through practo direct consultation

Answered2018-01-14 08:32:14

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you

Answered2018-01-10 07:32:35

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You should do a guided weight loss. Buying things from counter or self dieting etc are not advisable because of the health risk involved.
Next Steps
for healthy weight loss, you should start eating the right kind of food first...
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The dietician will assess your body before suggesting you any thing. you can connect through practo if you need further guidance

Answered2018-01-10 04:17:59

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