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Walk after dinner

2021-12-30 16:00:35
Hello Doctor, It is advisable to walk after dinner? How many minutes it is ok to walk and what are the benefits. Thanks
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Answers (6)

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Walking after dinner is very beneficial for health and fitness
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can contact me for further information

Answered2022-01-01 07:49:05

YESNO

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After dinner walking is beneficial for our body.It improve your digestion, for clam sleep,it improves glucose digestion,disolves fat, improve muscles fitness.
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for Diabetic,high cholesterol, obesity,Heart patient, good for all.

Answered2021-12-31 16:47:48

YESNO

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Yes you can walk in the night after dinner it's good for health. The walking time is upto you atleast half n hour walk or an hour is sufficient. It's helpful for digestion of your food.

Answered2021-12-31 06:41:46

YESNO

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It's good to walk after dinner... Half hour will do

Answered2021-12-31 17:49:03

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Shatapawali after eating of food is beneficial

Answered2021-12-31 08:27:54

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Take proper knowledge about this first Chat or call me online

Answered2021-12-30 16:57:39

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