1. Home
  2. Consult with a doctor
  3. Ayurveda

  4. Walk after dinner. To walk after dinner?

Walk after dinner

2021-12-30 16:00:35
Hello Doctor, It is advisable to walk after dinner? How many minutes it is ok to walk and what are the benefits. Thanks
428 Views

Answers (6)

Consult Now
Walking after dinner is very beneficial for health and fitness
Next Steps
can contact me for further information

Answered2022-01-01 07:49:05

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+157
Consult with a doctor
Online now
Consult Now
After dinner walking is beneficial for our body.It improve your digestion, for clam sleep,it improves glucose digestion,disolves fat, improve muscles fitness.
Health Tips
for Diabetic,high cholesterol, obesity,Heart patient, good for all.

Answered2021-12-31 16:47:48

YESNO

Was this answer useful

Consult Now
Yes you can walk in the night after dinner it's good for health. The walking time is upto you atleast half n hour walk or an hour is sufficient. It's helpful for digestion of your food.

Answered2021-12-31 06:41:46

YESNO

Was this answer useful

It's good to walk after dinner... Half hour will do

Answered2021-12-31 17:49:03

YESNO

Was this answer useful

Shatapawali after eating of food is beneficial

Answered2021-12-31 08:27:54

YESNO

Was this answer useful

Take proper knowledge about this first Chat or call me online

Answered2021-12-30 16:57:39

YESNO

Was this answer useful

Articles you may like

How Late Is Too Late to Have dinner?

Ms. Raminder Kaur Deshmukh

It’s pretty well established that what you eat can make you fat. But what about when you consume it LATE.Eating late at ... Read more

6 Reasons Why You Shouldn't Walk Away From Street Food

Ms.Sangeeta Malu

Unlike the fancy hotels, your food doesn't come from behind a mysterious door which reads 'Staff only'. Y ... Read more

10 Great Reasons to Start Morning Walk

Dr. Yogesh Kumar

Daily walking is the best exercise for health. It is a great exercise and it keeps the body away from diseases. As simpl ... Read more

Know the Pros an Early and Light Dinner!

Dr. Vaidyas

Long working hours, late night dinner and hitting the bed across early morning hours - ever since this lifestyle took a ... Read more

10 Reasons to Walk Daily

Dr.A Mohamad Saleem

Did you know that walking for just 30 minutes daily is one of the most best and easiest way to improve or maintain your ... Read more

Side Effects of Late Night Dinner

Dr. Geetanjali Mengi

Obesity today is a universal problem around the globe and you would be surprised that a lot of it is caused by unhealthy ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Eatng Ghee at dinner good for hard stool

405 Views
Does consuming ghee at dinner time good for chronic hard stool problem? If yes, how much tablespoon is sa ...Read More

Child with Age 14 years not able to walk

65 Views
Sir, Child Age 14 years. Attached some reports and Pics of that chaild. Since last 7 years problem gradu ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.