Would need further details like the consistency and nature of your stool, number of episodes per day, whether there's any blood in your stool, whether you have fever. number of vomiting episodes. You may connect with me for proper diagnosis and management.
Next Steps
Meanwhile, your first step would be to keep yourself hydrated. Drink plenty of WHO ORS, also available as Electral powder. Sip every 5 to 10 mins. Avoid plain water as it can worsen electrolyte imbalance. Stop solid food temporarily, stick to ORS, coconut water and Barley water. After vomiting stabilizers each The BRAT diet (Banana, cooked Rice, Applesauce (boiled apple) and Toast. don't consume milk or any other dairy products.
Health Tips
Don't ignore dehydration, go to the hospital now if you have
Sunken eyes, dry mouth, no urine for >8 hours.
- Dizziness/confusion, rapid heartbeat.
- Blood in vomit/stool or severe abdominal pain.
- High fever (>101°F/38.3°C) or signs of shock (cold skin, weak pulse).