Cap. Drise sachet - 1 sachet with a glass of milk - once a week for 8 weeks

Take cap d rise  once a week for six weeks Morning exercise

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Please seek a formal consultation with a General Physician. It will be more fruitful. Many points can be discussed.

You have a vitamin d deficiency.Take drise 60000 iu Cap once a week for at least 12 weeks.Exposure to the sun ,eggs,milk and other dairy products are good sources of vitamin d.

you vegetarian?feeling tired/weak? cap.uprise D3 60k once weekly for 12 weeks.. then for maintainence,once monthly for 12 months

Eat 2-3 eggs per day 20-30 mins sun exposure 1 sachet vitd3 60k unit once a week for 8 week in 1 glass watsr at fixed day of week Best Regards,

Sachet Vitamin d3 60k in 1 glass of water for once a week for 8 weeks

Tab uprise d60k once a week for eight weeks followed by one per month for six months after breakfast a complete therapy by WHO.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Tab vit d3 20microgram one daily for 8 weeks. Expose yourself to sunlight with bare limbs, no sunscreen, 1 to 2 hours in morning sunlight is good. Take fortified cereals, eggs, mushroom, curds, paneer, fish like salmon.

Hello, A Vitamin D level of 13 ng/mL is indeed low (normal >30 ng/mL). Yes, you will need supplementation. Here's a general treatment plan: Treatment: Vitamin D3 (Cholecalciferol) 60,000 IU once weekly for 8 weeks. Follow this with 60,000 IU once every 2 weeks or monthly for maintenance, based on your follow-up level. Take the tablet after a meal (preferably lunch) for better absorption. Lifestyle: Get 15–20 minutes of direct sunlight on bare skin (arms/legs) between 10 AM – 12 PM without sunscreen, at least 4–5 days a week. Include Vitamin D-rich foods: egg yolks, fortified milk, mushrooms, and fish (like salmon or sardines). Next Steps Recheck Vitamin D levels after 12 weeks of supplementation. Consider checking calcium and PTH levels if symptoms persist. Maintain physical activity for better bone health. Helpful Tips Avoid overuse of supplements—excess Vitamin D can cause toxicity. Always take Vitamin D with food containing fat for best absorption. Drink plenty of fluids and maintain a balanced diet.

Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399. Thanks.

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Cap. cholecalciferol 60 k once a week for 6 WK Connect

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Kindly consult personally with minimum consultation fee in the market and best consult with adequate treatment and management

Uprise d3 capsule 60k once a week for 12 weeks.