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Numbness is the sign of vitamin  b12 deficiency Kindly start using b12 supplement Grey of hearing can be due to lack of melanin in your body to maintain that thing we need to check your full body profile Then we can work on those protein. To Understand All concept and detail please connect with me on back to app over consultation

Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Hello, hope you are doing good. There might be several reasons for the symptoms you are facing. Numbness might be due to deficiency of vitamin B12 , premature greying has various causes, it might be hereditary, environmental factors, deficiency of vitamins etc. It is important to know the route cause for the treatment.

Hello! Greetings from Dietitian Souvik Chakraborty, Your symptoms—anxiety, numbness, headaches, pain, hair fall, and premature greying—could relate to nutrient deficiencies, especially in B vitamins, magnesium, and essential fatty acids, as well as lifestyle factors. Magnesium and B vitamins are crucial for nerve health, while deficiencies can contribute to anxiety and numbness. Low iron, zinc, and vitamin B12 may affect hair health and pigmentation, possibly leading to hair fall and premature greying. Anti-inflammatory foods like turmeric and omega-3 sources (fish, nuts) may help with pain and mental well-being. Balanced nutrition, hydration, and mind-body practices (like meditation) could greatly support your symptoms and overall health. You can consult for lifestyle modifications and diet plan. All the best. You will be fine.

Hi, Numbness due to vitamin b12 deficiency, premature grey hair may be hereditary, check your parameters and consult with a dermat too.

Healthy evening, Vitamin B12 or folate deficiency can also cause symptoms that affect your brain and nervous system, including numbness. And Magnesium, vitamin D , B6, iron, omega 3 fish oil , antioxidants, selenium, zinc these are key nutrients that may contribute to Anxiety. Some great foods to fight nerve pain 1. Green leafy vegetables 2. Fruits 3. Zucchini 4. Quinoa 5. Avocado Foods rich in zinc such as oysters, cashew, egg yolk have been linked to lowering anxiety.

hello, include more magnesium rich foods in diet, to know more connect directly.

Good evening pls connect through app for better guidance.

Pls get your c-peptide , hbA1c , vitD ,vit B12, crp checked , also if ur not exercising then pls start doing and make sure you are eating enough and not less . Please book a consultation for more case specific advise

Check your vitamin B 12, vitamin D, Iron level and then consult me with your reports.

Yes u can take an appointment online vidio consultations and discuss betterplease