Vitamin D ...

2021-05-07 08:08:16
What is the best time to take sunlight and for how long... ... ... ... ... .. . . . ... .. ... . ...
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Early morning sunshine for 10-15 mins is enough for daily vit d requirements but if you hav deficiency then vit d supplements are needed..

Answered2021-05-07 08:35:37

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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

Answered2021-05-07 08:10:49

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early morning 6-7 at least 15-30mints

Answered2021-05-07 08:09:47

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There is no best time per se

Answered2021-05-07 08:24:06

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