Hi i had done vitamin d test and it is 41.6 is it normal or insufficient. I m having back ache . Should I take weekly 60 k capsule or is it sufficient. Please let me know.
It's in the normal range. No need to take medication.
To keep in normal range - daily sunlight exposure is necessary.
Orthopedic Consultation to find the reason for back pain
Health Tips
proper posture , back strengthening exercises
Answered2024-06-17 02:06:32
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Hello, your Vit D levels are above the common normal standard, however the reason for back ache is needs to be identified. Most frequently it is poor posture and long sitting or standing hours on the poor posture.
Next Steps
Please consult an Ortho if you have not and get examined for possible cause.
I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly sugge
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