Vitamin d supplements

2020-06-30 15:12:07
My friends have recently started taking vitamin d supplements.  I want to know which vitamin d supplements can i take and how often should i take them.
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Vitamin d should not be taken without prescription. ..or overdose is dangerous...recommended daily dose of it is 400iu..and can be found in sunlight... Even some edible oils and calcium tablets have fortified vit d in them...that would be good enough

Answered2020-06-30 17:20:53

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Tab DV 60 k once a wk for 12 weeks

Answered2020-06-30 15:26:44

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Uprise D3 60k weekly

Answered2020-06-30 15:18:55

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