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Vitamin D supplement
Dear Sir/,Madam
I have two daughters age 06 & 11 years old. Due to covid 19 they are not having exposure to sunlight. I am concerned about vitamin D deficiency. Pls suggest supplements and doses
Many thanks
Hi, give vitamin D sachrt once a week for 10 weeks
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Please give oral supplement, which is given in calculated doses either on every day basis or monthly dose. Vitamin D rich food like egg and fortified with Vit D food like juices etc to be encouraged. If you have a personal terrace take children to expose bare body to sunlight.
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