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Vitamin d source

2020-10-29 13:27:18
Is there any time to get vitamin d from sunlight in evening if i cant wake up till 9 am .. please answer
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Sunlight doesn't produce Vitamin D. It just processes the conversion of Vitamin D from the diet. If there is a low level in your body, then you need to take supplements.
Next Steps
Please visit an Orthopedic surgeon.

Answered2020-10-29 14:55:28

YESNO

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Please get your vit d first checked If low take supplementation Early morning sunlight doesn’t always efficiently give vit d

Answered2020-10-29 14:18:16

YESNO

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