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Vitamin d levels

2022-07-16 15:00:04
Hello, My vitamin d level is 16 ng/ml Im currently taking Eliosun D3 once a week. Is it sufficient enough?
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Yes. Keep taking for 2-3 months.

Answered2022-07-17 16:47:54

YESNO

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Eat eggs Early morning 6.30 to 7.30 sunlight helps in synthesis of vitamin d

Answered2022-07-17 13:31:06

YESNO

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It is sufficient but you have to take it for 5-6 months.

Answered2022-07-17 03:13:52

YESNO

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Vitamin D3 60,k once a week x12 should suffice. Go out in sun light between 11am-3pm everyday and walk actively about 40 minutes daily.
Next Steps
Vitami D3 blood levels after 3 months
Health Tips
Outdoor physical activity.

Answered2022-07-16 18:47:38

YESNO

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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Answered2022-07-16 17:07:55

YESNO

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Yes

Answered2022-07-16 16:23:22

YESNO

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-07-16 15:46:22

YESNO

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Yes you can continue to take it once a week for 2 months. Try to soak some sun in the morning , increase your milk intake.

Answered2022-07-16 15:28:16

YESNO

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Kindly consult

Answered2022-07-16 15:25:50

YESNO

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I understood your concern and noted the problem as well. need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo, so that I can help you better.book a time slot as per your convenience for consultation.

Answered2022-07-16 15:11:53

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Enough. Get sun exposure also

Answered2022-07-16 15:06:21

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-07-28 15:22:38

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Yes that's fine

Answered2022-07-16 18:19:04

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