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Vitamin d defiency

2018-07-27 18:29:47
I had a vitamin d deficiency and slight uric acid. I need to know proper diet to balance my vitamins
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Please avoid processed and packed foods, eating out, cooked proteins.
Next Steps
For losing weight and achieving your weight goal, you should give up all foods that come in packed form or are purchased in ready to eat form. Also reduce foods containing sugar, oil, salt & milk. Eat your 50% food in the form of fruits, salads, vegetables, sprouts, nuts & seeds. All the best.

Answered2018-07-28 07:24:08

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Answered2018-07-28 05:56:07

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Hi Source of vitamin d is sun rays . But still you hv to include supliment suggested by physician . For Uric acid avoid lentils ( protein) , paner and soy.

Answered2018-07-28 05:01:29

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Consult personally for proper guidance and help

Answered2018-07-27 19:09:38

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Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-07-27 19:03:02

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Contact me through practo direct consultation for further information surely help you.

Answered2018-07-27 18:44:26

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Hello, To guide you I need know you your reports of both vitamin D and uric acid. So contact me through direct practo consultation. Uric acid was high or low let me know.

Answered2018-07-28 08:55:52

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