Vitamin d deficient

2018-04-23 08:47:04
My vitamin d level is low. i take some supplements and stand under the sun for 10 mins. but after 5 mins of standing i got blisters ,chills,goosebumps and red skin. should i not stand under the skin?
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Hello, consult a general physician for supplement of proper dose as time to time assessment is nessessary which I can't do from open platform. Diet Milk NMILK product,high protein seasonal fruits. Ok.

Answered2018-04-23 10:01:21

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If the sun is bothering you, just take Vitamin D supplements.
Health Tips
TX - Vitamin D deficiency Tx: Ergocalciferol (Vitamin D2) 50,000 units, 1 PO QWeekly x 8 weeks OR Cholecalciferol (Vitamin D3) 50,000 units, 1 PO QWeekly x 8 weeks

Answered2018-04-23 09:20:56

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Share it d level Try to take morning sunlight before 10am

Answered2018-04-23 08:55:25

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