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VITAMIN D deficiency
What diet should be followed to overcome vit D deficiency?Without taking Vit D tablets .
What test would you recommend to check any Nutritional deficiency in the body?
Is it a good idea to consult a nutritionist to have a diet plan to avoid nutritional deficiencies.
Answers (6)
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Some foodscan help like fish mushrooms etc. No high sugar processed foods. No fried junk high salt foods. Lots of water greens and walk. Choose direct consultation for detailed information regarding your meal patterns and nutrition for healthy lifestyle changes and results
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Hello,
Yes you should be consulting a qualified dietitian to correct nutritional deficiencies.
Contact me online for the detailed diet chart.
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Yes,if you have vitamin D deficiency,there is lesser chances to reduce weight . So it always a batter idea to consult the dietitian
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For further diet related queries contact us on Practo directly
Health Tips
Drink 8-10 glass of water daily. 15-30 minutes walk is advisable
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