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Vitamin d deficiency

2021-04-21 07:39:49
Sir my vitamin d3 level was 77ng 2 months ago but it has dropped to 40ng now.What will be my d3 supplements dose?
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Answers (3)

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Your Vit D3 level is with in the normal range.
Next Steps
Take vitamin d3 rich food. Do regular physical exercises and Regular exposure to sun needed.
Health Tips
Repeat the test after 1month to check Vit D3 level.

Answered2021-04-21 10:15:48

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Take uprise D3 60k IU once a week for 4 weeks

Answered2021-04-21 09:49:29

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Don't take extra suppliments , try to take a nutritious diet

Answered2021-04-21 13:04:06

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