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Vitamin d deficiency
My vitamin d level are 20ng/ml . My doctor prescribed me 1 6L unit injection . Is it sufficient or should i take more injection of it . Please answer dont say you need to consult me for this .
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One is sufficient for next 1 month
After that vitamin D 3 levels need to be checked and accordingly medicines and injections can be prescribed
Next Steps
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Health Tips
Walk for 20 mins in morning sunlight
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the answer is not simple yes or no dear, injection of 6 lakh unit will give sufficient rise but should be rechecked after 4 weeks to check adequecy and note more dose of vit d have side effect unlike water soluble bitamin b which can be taken extra but vit a and d overdose is not advised so without consultation dont take additional dose
Next Steps
recheck if doubt after 4 to 6 weeks at least , i know the cost of test is high but without consultation dont take additional injection of vit d because 6 lakh dose is high
Health Tips
you can take oral tablet or sunlight exposure for 20 minutes daily will help you and yearly check vit d levels, simply the anwer is one dose should be sufficient but cant be warranted and additional should not be taken withoud consultation
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For vitamin d level of 20ng ,1 injection 6l unit is good enough.Repeat the test after a month,if still insufficient,go for weekly once vitamin d 60000 iu
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Yes it is enough.
Meanwhile increase morning Sun exposure to get vitamin D
Also if you are non vegetarian you can increase Fish intake.
Health Tips
After few months, you can also start once in a week vitamin d 60k capsule for 3 months
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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take calcium nano shot weekly once syp cholecalciferol
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