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Vitamin D Deficiency
My Hydroxy Vitamin D range is 6.70 ng/ml. What should be the duration of Vitamin D supplement like Uprise D3.
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Start with loading dose of 6 lac international units at a week interval for 2-3 weeks and then maintain with 60k international units once a week for few months
Next Steps
Get repeat test done at end of 2nd month
Health Tips
Work on sunlight exposure, consume dairy products, fruits and stay hydrated
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You have to take it till your Vit d3 level comes to normal duration is asper different regimes depending on your disease Consult me search browse on goggle practo Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise Government Retired chandigarh health Department Multispeciality Hospital Now Director Sarhind Orthopaedic Multispeciality medical centre sector 33 chandigarh
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You are severely deprived of vitamin D. Continue to take Uprise D3 60K once a week for several months. Repeat the test after 2-3 months. Based on the value of your findings, your doctor will continue the drugs.
Health Tips
Consider foods rich in Vit D, such as milk and dairy products. Regular exposure to sunlight is the most natural way to obtain sufficient vitamin D. To maintain healthy blood levels, strive to get 10 to 20 minutes of sunlight a day.
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