1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Vitamin D deficiency. Plz explain!

Vitamin D deficiency

2025-01-31 15:13:07
Hello.. My Age is 35 and recently went through blood test and vitamin D is 4.3.. Is it fyn to take vit D3 tablets 60k... Weekly one tablet for 3 months suggested.. Any other suggestions to improve the levels.. what problems are  related with the deficiency plz explain
471 Views

Answers (5)

Consult Now
Kindly share the normal value of vit D in your report.

Answered2025-02-01 21:42:25

YESNO

Was this answer useful

Consult Now
Take Vit D3 60k once/wk for three months. Repeat Vit D3 test. Only other source of Vit D than sunlight is, Fish, and Egg yolk. Problems related to Vit D3 Deficiency: Muscle weakness Bone pain Fatigue Mood changes Frequent infections.

Answered2025-02-01 09:56:44

YESNO

Was this answer useful

Use these supplements for 8 weeks. Consume buttermilk daily Inadequate sun exposure is generally the reason

Answered2025-02-02 07:31:28

YESNO

Was this answer useful

You can take twice a week for 8 week Consume more milk and milk derivative Early morning sunlight exposure

Answered2025-02-01 11:00:47

YESNO

Was this answer useful

Lack of sun exposure Dietary defeciency
Next Steps
uprise d3 60 k tablet once a week for 8 weeks

Answered2025-02-01 09:25:11

YESNO

Was this answer useful

Articles you may like

Are You Suffering From Vitamin D Deficiencies?

Dr.Prashant Ojha

Who Is At Risk? Dietary sources of vitamin D are limited.1.Vitamin D is primarily obtained by cutaneous production from ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

3 Symptoms to Identify Vitamin D Deficiency

Dr.Rajiv Mehta(PT)

Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary source of vita ... Read more

Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

Benefits of Vitamin C for Skin, Hair and Health

M. Anu Priya

Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement. Vitamin C is ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin D deficiency

13765 Views
Hello.my dad had Vitamin D deficiency,because of which his knees joints pain a lot when he walks...we als ...Read More

Vitamin d deficiency - arachitol dose

8482 Views
My vitamin d level is 7 & i had muscle and few bone pain due to the same. Doctor advised to take arachito ...Read More

Low vitamin D levels - 14.4

7296 Views
I have low vitamin d levels - 14.4. my age is 23 and I'm an active sports guy. What supplements should i ...Read More

Leg pain & vitamin D deficiency.

5446 Views
Been suffering from severe leg pain in x-ray it's shows swelling of both leg ,doctor has said it's due to ...Read More

Vitamin d deficiency

5297 Views
Which department of doctor treat vitamin d deficiency? Orthopedic or endocrinologist or any physical

Pain and Vit D deficiency

74 Views
I have vitamin D deficiency (19ng/ml) and taking Uprise d3 60k for 4weeks. I get calf/lower leg pain, wo ...Read More

Suffering from Vitamin D deficiency

112 Views
I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ ...Read More

Low Vitamin D

77 Views
I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly sugge ...Read More

Vitamin D deficiency

144 Views
Hello doctors. I recently underwent a routine checkup and found out that I have critically low levels of ...Read More

Vitamin d deficiency

190 Views
Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.