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Vitamin D deficiency

2019-04-23 19:21:41
For a couple of months i was having slight pain in my legs so i got a routine blood checkup a few days back . everything other than Vitamin D and LDL was normal. The vitamin D stood at 12.9 ng/ml LDL at 123 LDL/HDL at 2.9 Please suggest what needs to be done
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2019-05-15 08:52:49

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Answered2019-05-02 02:06:21

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Smwhere you eating wrong and no exercise less water can be the reasons too . Vitamin d is commonly very less nowadays so just supplements will help you . chat directly for detailed conversation and better nutrition guidance for proper results

Answered2019-05-01 04:46:32

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You do need Vit D supplements.LDL is the bad cholesterol.To bring it under normal limits, exercise everyday for atleast 30 mins.Take good quality fats like walnuts/almonds/flax seeds etc.
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Consult directly on Practo online consult.

Answered2019-04-24 13:54:44

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2019-04-24 01:49:25

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You need to take balance diet With supplement of vitamin D Chat directly and n provide full information about you like height,weight, health issues if it us there not, diet recall, eating habits, etc
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avoid sedentary lifestyle take milk and milk products

Answered2019-05-12 08:22:53

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