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Vitamin D Deficiency and High CRP

2023-03-12 19:20:21
I am attaching my blood report..I am having Vitamin D Deficiency and High CRP...I feel unexplained fatigue all day..kindly guide me
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Hello i need your complete details dietary habits Eat fish seeds fruits vegetables for reducing your inflammation and vitamin d spend time in sunlight eat eggs
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for complete diet connect me on practo
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eat mushroom cheese

Answered2023-03-25 08:51:20

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Good morning, I need more details about you to know the root causes of these issues. Well you should take proper balance diet with plenty of water. Take 30minutes of sunbath every morning before 9am to absorb vit D from Sunlight exposure. Use dairy products regularly, of you are non-Vegetarian then take bone soups, and red meat weekly.
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For more suggestions and for a customized diet plan you may consult to your nearby dietitian or can also take an appointment with me on practo in between 6am to 8am .
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Take a hot mustard oil massage over the muscular portion of your body. Thanks for asking your query here. wish you a healthy life ahead. have a nice time ☺

Answered2023-03-13 01:21:26

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Hi, kindly connect directly for a proper consultation,regards.

Answered2023-03-13 12:53:52

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Hi, Need to come with thorough details such as Bio details, medical history if any & routine details. Connect directly through the app. Thanks

Answered2023-03-13 12:36:14

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Kindly consult on practo app for the same with me

Answered2023-03-13 07:11:58

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Gud morning pls kindly consult physician directly.

Answered2023-03-13 04:51:10

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