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Vitamin D Defficiency
Hi Sir/Mam
Actually mitamin B12 (299 ml) and D3(12 ml) defficinet taking below medicine from 45 Days
1.Uprise d3 60k capcule weekly
1.Rejunex CD3 daily for B12
Still joints pain back pain and muscle weakness is there
May I know how much average time to recover from above vitamins defficiancy
Please take vit d3 60k sachet in 1cup of milk ever week ...u will recover with in 1 to 2 month....do sr calcium check ..
Next Steps
consult physician
Health Tips
take rest and take early sun exposure for 15 to 30 min
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Hi
You should continue the medications for 2-3 months
-For joint and back pain
Do regular exercises or physiotherapy
Also get your serum
Calcium levels checked
-For weakness take proper diet, sleep and water intake 4-5 litres per day
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