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Take tab neurobion one morning and one evening for 8 weeks. Tab uprise 60,000 units once a week for 8 weeks. Take more of berries. Nuts ,sprouted foods, milk, curd, cheese, eggs, mushrooms, fortified cereals.

You have a deficiency of vitamin b 12 and insufficiency in vitamin d.Take cyanocobalamin 1000 mcg daily for 2 months, and d rise 60000 iu once a week for 8 weeks.Repeat the tests after 3 months to compare

Capsule vitamin d3 60 k IU for 8 weeks followed by monthly . Tablet meaxon 1500mg for 3 months

Vitamin D and B12 deficiency can cause tiredness and muscle cramps. Treatment usually includes Vitamin D supplements and B12 tablets/injections, along with sunlight exposure and balanced diet. Please consult a doctor to start the correct dose based on your reports.

Hello. Vitamin D and B12 deficiency can commonly cause symptoms like tiredness, weakness and muscle cramps, so correcting these deficiencies usually improves symptoms. Next steps: You may benefit from supplementation such as: • Vitamin D3 (cholecalciferol) 60,000 IU once weekly for about 6–8 weeks, then monthly maintenance • Vitamin B12 supplements (oral methylcobalamin tablets or injections depending on level) A combined multivitamin containing B12 and vitamin D may also help if the deficiency is mild. Helpful tips: • Take 15–20 minutes of sunlight exposure daily for natural vitamin D • Include foods rich in B12 like milk, curd, paneer, fortified cereals (or supplements if vegetarian) • Maintain good hydration and gentle stretching to help with muscle cramps Since treatment depends on the exact blood levels, it would be best to review the reports with a doctor to choose the correct dose and duration of supplementation.

Your blood reports show low levels of both Vitamin B12 (193 pg/mL) and Vitamin D (24 ng/mL). These values indicate Vitamin B12 Deficiency and Vitamin D Deficiency, which can commonly cause symptoms such as tiredness, muscle cramps, body aches, and low energy. Both deficiencies are quite common and respond well to proper supplementation and diet correction.

You need to take supplements of this.both vitamin b12 and d3 tablet will be taken for 3 to 8 weeks.tab. neurokind for b12 and uprise for d3.

Yes its less,   Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. Vit b12. Cap evion 600 one at night after dinner for 1 month.

Based on your reports you need to start with the supplements for both vitamin B12 and vitamin D You can have uprise D3(60k) once a week for 6weeks Along with neurobion once a day for 3 weeks

Need a few more details please consult for further evaluation and treatment

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Take supplements VIT d - uprise d3 capsule 60 k once a week for 12 weeks B12 - Meconerv 1500 for 3 months